May 2021

Pranayama for effective Kundalini Shakti Awakening

The 3 Stages of Pranayama

There are 3 key stages in Pranayama for Kundalini sadhana, namely Puraka, Kumbhaka & Rechaka. 6 proven practices help clean our mind & aid Kundalini Rising.

Moksha and Bhagawan

Moksha and Its Various Types

Some call Moksha, Nirvana while others call it Salvation. But, Sanatana Dharma classifies Moksha into 3 main types. Karma Mukti, Videha Mukti and Jeevan Mukti.