Damodar Das

I am settled in Sri Dham Goverdhan, Mathura after retiring from active service.I like to write about Bhakti and Jnana topics, related to Sanatana Dharma. Visit My 'About Page' to know more.

Buddhist Samadhi Practice

Buddhist Samadhi Practice

Breath relates to the thread that connects our worldly experiences with the inner instruments of the mind. Attention on the breath can end suffering.