How to Awaken Manipuraka Chakra?
The Manipuraka Chakra represents the Self-esteem and self-worth of an individual. Kapalabhati can activate this chakra and gift us with tremendous self-worth.
Meditation and Awakening
3 Proven Ways to Activate Sacral Chakra
Sexuality and Creativity are associated with the Sacral Chakra. To activate it you must 1. Practice Moolabandha 2.Practice Creative visualization 3. Chant
5 Ways to Build a Strong Muladhara Chakra
To build a strong Muladhara Chakra- 1. Consume Root Vegetables and Satvik Food 2. Walk Barefoot on Grass or Smooth Soil 3. Yoga Asanas and Mudras…
The 7 Chakras: Colors, Deities, Symbolism
1) Muladhara Chakra or the Root Chakra- Location: Base of the Spine, Color: Red, Symbol: Lum and Deity: Ganesha. It consists of our primitive fears.
The 4 Best Paths of Yoga for Awakening
1) Raja Yoga 2) Hatha Yoga 3) Jnana Yoga 4) Bhakti Yoga. Raja Yoga and Hatha Yoga are widely practiced. They deal on the gross body platform.
Top 10 Signs of Spiritual Enlightenment
When all worldly notions simply drop off, you are probably experiencing signs of enlightenment. 1) Wanting to Break free.
Top 4 Signs of Spiritual Awakening
Through a spiritual experience we connect with higher energies. Sign 1) Behaviour becomes unpredictable 2) Experience bodily pain 3) Thoughts undergo change
7 Signs that You are Meditating Correctly
Some signs that you are meditating correctly:
1) You get a good, deep sleep at night.
2) Spiritual Topics start becoming your area of interest.
The 3 Stages of Pranayama
There are 3 key stages in Pranayama for Kundalini sadhana, namely Puraka, Kumbhaka & Rechaka. 6 proven practices help clean our mind & aid Kundalini Rising.
