sadhana

Pranayama for effective Kundalini Shakti Awakening

The 3 Stages of Pranayama

There are 3 key stages in Pranayama for Kundalini sadhana, namely Puraka, Kumbhaka & Rechaka. 6 proven practices help clean our mind & aid Kundalini Rising.

6 Pointers Towards God

6 Facts about God | Man did not Create God

Saying that man has created God and that He can be “created” the way you want is a figment of rich imagination. That’s all. God is eternal and he can be realized through authentic processes recommended in Scriptures of Sanatana Dharma. He manifests in forms and these forms of God are eternal. Sadhana is the process of surrendering to Him through processes recommended by the spiritual master. Your earnest seeking shall make Him available to you, As He Is and not as you imagine him to me although you can employ several processes to invoke Him which also includes imagining Him!

Top Mental Habits For An Immaculate Life

10 Tips for Building Better Mental Health |The Impact Of Spirituality On Mental Health

Having the right mentality is preliminary condition towards healthy and peaceful living. Great Mental health and spirituality are closely connected and can be considered as two sides of the same coin. If Truth is part of one’s character, naturally such a person shall have great mental health. The goal should be to become more spiritual. As one does this, mentally one shall become more calm, peaceful and collected.

True Meaning Of Seva As Part Of The Bhakti Process

How to Develop Pure Bhakti?

Bhakti comes from the Sanskrit root “Bhaj” (भज). Without devotion there can be no Bhakti. Today, the word Bhakti has lost most of its meaning.

The Fallacy Of Community Service

The Fallacy Of Community Service | Can I Change the World?

Serving the community, serving other people is direct service to the Self. Never mistake service as supporting others or helping others. The whole world is the Self. When one serves oneself, it is the smaller self, when one helps others without expectation, that is true spirituality.

Two Enemies Of Spirituality

What are the Obstacles to Spiritual Growth? | Shistastakam Trnad Api Sunicena Verse Meaning

Understanding the mind, is an important process within the domain of spirituality. The mind functions in the same way for all individuals. The word mind, connotes that which is unreal and illusory. Hence whatever idea that the mind projects as “normal” is in reality, abnormal. This abnormality of the mind, if tackled intelligently with the help of Vedic scriptures and with the guidance of a competent spiritual master can help one take long strides in spirituality. Discussed here are two aspects of life, which the mind contorts and presents to us in an erroneous way. One must therefore, become vigilant against these false projections.

Jnana Karma In The Gita-Part-1

What is Jnana Yoga and Karma Yoga according to Bhagavad Gita? | Difference between Jnana Yoga and Karma Yoga

Understanding the Gita, is an important understaking. The Gita is not a casual document, but represents the epitome, the culmination of all Worldly wisdom. Only a person who has discovered through personal experience that the world is not worth enjoying, shall develop a deep interest in this document. understanding the Path of Action and then the Path of Knowledge are the fundamental knowledge pillars of the Gita.