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Joy and Sorrow|Teachings from the Gita|Secret Of Changing Bodies

When we understand the mechanism of the mind and body we shall come across consciousness as the eternal witness. This seeing is "realising". When such realisation dawns, it heralds freedom from the pain of birth and death. Unless there is this deep realisation, the body, mind and soul shall behave as one unit giving rise to the illusions of joy, sorrow and transmigration.

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