Having the right mentality is preliminary condition towards healthy and peaceful living. Great Mental health and spirituality are closely connected and can be considered as two sides of the same coin. If Truth is part of one’s character, naturally such a person shall have great mental health. The goal should be to become more spiritual. As one does this, mentally one shall become more calm, peaceful and collected.
Meditation is being projected in the modern day as the quick fix that can solve all your problems, especially your physical one’s. Meditation also comes across as a style statement. There is more to it than meets the eye.
Conditioning of the mind, is inevitable. However, we have taken this “natural” process very lightly, Our secret of happiness lies captive in this auto-piloted process of conditioning.
Karma, although spoken about, is rarely understood. Unraveling the secrets of Karma is not possible, through mere intellectual understanding. It is important to delve deep into the arena of spiritual practice to understand Karma fully.
Most of us live an unobserved life. This is at the root of our problems. We are controlled by the reigns of the mind created hurricane. What is the way out?