Anapanasati Meditation Practice

The 8 Stages of Meditation described in Anapanasati, a Buddhist scripture is presented. It focuses on the importance of mindful breathing in meditation. Thanks to YouTube Audio Library. I Am a Man Who Will Fight for Your Honor by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/

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